Sleep better.
Feel better.
Live better.
ZOMNI is your AI-powered sleep
companion. Not just another
sleep tracker — it's your
personal coach that helps you
build better sleep habits with
science-informed guidance.
Better Life
Science-backed CBT-I method
AI Support
Always there when you need help
Ideal Sleep
Set perfect bedtime rhythm
Track Progress
Detailed sleep analytics
5.0 • CBT-I Method • 6 Week Better
Sleep Plan
Your Personal
Sleep Expert
Improve your sleep step by step
with personalized plans, daily
guidance, and science-backed
techniques.
AI-Powered Sleep
Coach
Personalized guidance based
on your sleep patterns, goals,
and lifestyle. No wearables
needed.
Science-Informed CBT-I
Evidence-based Cognitive
Behavioral Therapy for
Insomnia techniques adapted
for your needs.
Follow Natural Rhythms
Work with your body's natural
sleep patterns to prevent
insomnia before it starts.
Daily Guidance
Get relevant tips, reminders,
and sleep techniques exactly
when you need them.
Flexible Scheduling
Designed for real life with shift
work support, travel
adjustments, and busy
schedules.
Privacy First
Your sleep data stays private
and secure. Built with privacy by
design principles.
Designed for
Real Life
Most sleep trackers ignore how your
body feels. ZOMNI helps you follow
your natural rhythms, avoid sleep
pressure buildup, and prevent
insomnia before it starts.
Whether you're dealing with shift
work, frequent travel, or just want to
optimize your rest, ZOMNI adapts to
your real-life schedule and
constraints.
Our approach is based on proven
Cognitive Behavioral Therapy for
Insomnia (CBT-I) techniques,
adapted for modern lifestyles and
delivered through an intelligent,
personalized AI coach.
10,000+
Users Helped
85%
Sleep Quality
Improvement
92%
Success Rate
100%
CBT-I Based
Ready to
Transform
Your Sleep?
Join thousands of
users who have
improved their sleep
quality with ZOMNI's
personalized
guidance.
"Most trackers ignore
how your body feels.
Zomni helps you follow
your natural rhythms."
View All Articles
Understanding Sleep
Pressure: The Key to
Better Rest
Jan 15
5 min read
CBT-I Techniques That
Actually Work
Jan 12
7 min read
Shift Work and Sleep: A
Comprehensive Guide
Jan 10
6 min read
Sleep Insights
Evidence-based articles about
sleep science, practical tips, and
the latest research in sleep
medicine.
ZOMNI
Your AI-powered sleep companion for
better rest and healthier sleep habits.
★★★★★
5.0 on App Store
Resources
Sleep Blog
© 2025 ZOMNI. Designed for iPhone
Sleep better.
Feel better.
Live better.
ZOMNI is your AI-powered sleep
companion. Not just another
sleep tracker — it's your
personal coach that helps you
build better sleep habits with
science-informed guidance.
Better Life
Science-backed CBT-I method
AI Support
Always there when you need help
Ideal Sleep
Set perfect bedtime rhythm
Track Progress
Detailed sleep analytics
5.0 • CBT-I Method • 6 Week Better
Sleep Plan
Your Personal
Sleep Expert
Improve your sleep step by step
with personalized plans, daily
guidance, and science-backed
techniques.
AI-Powered Sleep
Coach
Personalized guidance based
on your sleep patterns, goals,
and lifestyle. No wearables
needed.
Science-Informed CBT-I
Evidence-based Cognitive
Behavioral Therapy for
Insomnia techniques adapted
for your needs.
Follow Natural Rhythms
Work with your body's natural
sleep patterns to prevent
insomnia before it starts.
Daily Guidance
Get relevant tips, reminders,
and sleep techniques exactly
when you need them.
Flexible Scheduling
Designed for real life with shift
work support, travel
adjustments, and busy
schedules.
Privacy First
Your sleep data stays private
and secure. Built with privacy by
design principles.
Designed for
Real Life
Most sleep trackers ignore how your
body feels. ZOMNI helps you follow
your natural rhythms, avoid sleep
pressure buildup, and prevent
insomnia before it starts.
Whether you're dealing with shift
work, frequent travel, or just want to
optimize your rest, ZOMNI adapts to
your real-life schedule and
constraints.
Our approach is based on proven
Cognitive Behavioral Therapy for
Insomnia (CBT-I) techniques,
adapted for modern lifestyles and
delivered through an intelligent,
personalized AI coach.
10,000+
Users Helped
85%
Sleep Quality
Improvement
92%
Success Rate
100%
CBT-I Based
Ready to
Transform
Your Sleep?
Join thousands of
users who have
improved their sleep
quality with ZOMNI's
personalized
guidance.
"Most trackers ignore
how your body feels.
Zomni helps you follow
your natural rhythms."
Sleep Insights
Articles about
sleep science, practical tips, and
the latest research in sleep
medicine.
ZOMNI
Your AI-powered sleep companion for
better rest and healthier sleep habits.
★★★★★
5.0 on App Store
Resources
© 2025 ZOMNI. Designed for iPhone
5.0 • CBT-I Method • 6 Week Better Sleep Plan
Sleep better.
Feel better.
Live better.
ZOMNI is your AI-powered sleep companion. Not just another sleep
tracker — it's your personal coach that helps you build better sleep
habits with science-informed guidance.
Better Life
Science-backed CBT-I method
AI Support
Always there when you need help
Ideal Sleep
Set perfect bedtime rhythm
Track Progress
Detailed sleep analytics
Your Personal Sleep Expert
Improve your sleep step by step with personalized plans, daily guidance, and science-backed techniques.
AI-Powered Sleep Coach
Personalized guidance based on your sleep
patterns, goals, and lifestyle. No wearables
needed.
Science-Informed CBT-I
Evidence-based Cognitive Behavioral Therapy for
Insomnia techniques adapted for your needs.
Follow Natural Rhythms
Work with your body's natural sleep patterns to
prevent insomnia before it starts.
Daily Guidance
Get relevant tips, reminders, and sleep techniques
exactly when you need them.
Flexible Scheduling
Designed for real life with shift work support, travel
adjustments, and busy schedules.
Privacy First
Your sleep data stays private and secure. Built with
privacy by design principles.
Designed for Real Life
Most sleep trackers ignore how your body feels. ZOMNI helps you follow your
natural rhythms, avoid sleep pressure buildup, and prevent insomnia before it
starts.
Whether you're dealing with shift work, frequent travel, or just want to optimize
your rest, ZOMNI adapts to your real-life schedule and constraints.
Our approach is based on proven Cognitive Behavioral Therapy for Insomnia
(CBT-I) techniques, adapted for modern lifestyles and delivered through an
intelligent, personalized AI coach.
10,000+
Users Helped
85%
Sleep Quality Improvement
92%
Success Rate
100%
CBT-I Based
Ready to Transform Your Sleep?
Join thousands of users who have improved their sleep quality with ZOMNI's personalized guidance.
"Most trackers ignore how your body feels. Zomni helps you follow your natural rhythms."
Sleep Insights
Articles about sleep science, practical tips, and the latest research in
sleep medicine.
Zomni Insomnia CBT-i Coach iOS App
Your AI-powered sleep companion for better rest and healthier sleep habits.
★★★★★
5.0 on App Store
© 2025 ZOMNI. Designed for iPhone